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Bronze - VA - Chesapeake

 Bronze - VA - Chesapeake

Date/Time:Saturday, May. 6, 2023 (8:00 AM) - Sunday, May. 7, 2023 (5:00 PM)
Organizer:757 Boxing Club
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Camp/Clinic Details

The BRONZE Level clinic is a 16-hour in-person workshop (two days each for eight (8) hours; Saturday and Sunday, 8 am to 5 pm daily, with a one-hour lunch). 

The USA Boxing Bronze Clinic is designed to introduce the most current high-performance boxing concepts and practices. This is a 16-hour course (Saturday and Sunday 8 am – 5 pm with a one-hour lunch) with participants spending 85% of the time out of their seats and on the floor performing drills, exercises, and role-playing with their colleagues. Some topics will include:

  • Importance of a dynamic warm-up
  • Coordination drills
  • Introduction to the universal boxer
  • Teaching lessons using EDIP
  • Offenses and defenses
  • Three (3) stages of sparring
  • Using coach mitts
  • Working a corner 
  • Introduction to the American Development Model

A current Green level certification is required to register for this course. Find the Green certification course here:

Location & Contact Information

Facility  757 Boxing Club & Fitness
1720 Lambert Court
Chesapeake, VA  23320
Instructor  Edward Fonteneaux
Phone  719-866-2317
Last Updated: 4/22/2024 12:56:55 PM MT