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Bronze - OK - Bethany

 Bronze - OK - Bethany


Participant Registration
Date/Time:Saturday, May. 11, 2024 (8:00 AM) - Sunday, May. 12, 2024 (5:00 PM)
Organizer:Oklahoma Boxing
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Camp/Clinic Details


The BRONZE Level clinic is a 16-hour in-person workshop (two days each for eight (8) hours; Saturday and Sunday, 8 am to 5 pm daily, with a one-hour lunch). 

The USA Boxing Bronze Clinic is designed to introduce the most current high-performance boxing concepts and practices. This is a 16-hour course (Saturday and Sunday 8 am – 5 pm with a one-hour lunch) with participants spending 85% of the time out of their seats and on the floor performing drills, exercises, and role-playing with their colleagues. Some topics will include:

  • Importance of a dynamic warm-up
  • Coordination drills
  • Introduction to the Universal boxer
  • Teaching lessons using EDIP
  • Offenses and defenses
  • Three (3) stages of sparring
  • Using coach mitts
  • Working a corner 
  • Introduction to the American Development Model

A current Green level certification is required to register for this course. Find the Green certification course here: https://www.teamusa.org/usa-boxing/coach

Location & Contact Information

Facility  Oklahoma Boxing
5035 N Rockwell Ave
Bethany, OK  73008
Instructor  Nora Lopez
Email  
Phone  719-866-2317
 
Participant Registration
 
Last Updated: 4/13/2024 7:01:43 PM MT