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Bronze - OK - Spencer

 Bronze - OK - Spencer


Participant Registration
Date/Time:Saturday, Nov. 23, 2024 (8:00 AM) - Sunday, Nov. 24, 2024 (5:00 PM)
Organizer:SIMS BOXING SOLDIERS
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Camp/Clinic Details


The BRONZE Level clinic is a 16-hour in-person workshop (two days each for eight (8) hours; Saturday and Sunday, 8 am to 5 pm daily, with a one-hour lunch). 

The USA Boxing Bronze Clinic is designed to introduce the most current high-performance boxing concepts and practices. This is a 16-hour course (Saturday and Sunday 8 am – 5 pm with a one-hour lunch) with participants spending 85% of the time out of their seats and on the floor performing drills, exercises, and role-playing with their colleagues. Some topics will include:

  • Importance of a dynamic warm-up 
  • Coordination drills 
  • Introduction to the Universal boxer 
  • Teaching lessons using EDIP
  • Offenses and defenses 
  • Three (3) stages of sparring 
  • Using coach mitts 
  • Working a corner  
  • Introduction to the American Development Model

A current Green level certification is required to register for this course. Find the Green certification course here: https://www.teamusa.org/usa-boxing/coach

Location & Contact Information

Facility  Life Changes and Wellness
8515 NE. 25th street
Spencer, OK  73084
Instructor  Lee Gladden
Email  
Phone  719-866-2317
 
Participant Registration
 
Last Updated: 10/5/2024 1:30:45 PM MT