2 RINGS / MUSIC AND CONCESSIONS
Sparring Expo Rules
$5 Coach/Boxer Fee $10 Spectator Fee
Check-In 10-11am Start 12 Noon
1. Boxers must be current members of USA Boxing
Boxers bring proof of USAB membership
Boxers weigh-in at the check-in desk (approximately 2 hours before sparring begins)
2. Coaches make matches based on best practices
3. Dual and round-robin matchups allowed
4. Technical sparring only -- We're working, not fighting -- Technique and tactic focus
5. Sparring equipment required
6. 3 rounds per cycle, per boxer, max
7. Obey the referee at all times
5. Who matches up the boxers? Coaches use the boxer's check-in card to make a sparring match in "the pit." The sparring order is established in the matching pit.Frequently Asked Questions
1. Do boxers have to wear safety equipment?
Yes, boxers must wear protective headgear, wraps, gloves, mouthguard,
and men must wear groin protector.
2. Can boxers wear any clothing they choose?
Yes, uniforms are not required. Shirts & shoes are required.
3. How long are rounds?
Round lengths are decided by the coaches & boxers.
Frequently Asked Questions
1. Do boxers have to wear safety equipment?
Yes, boxers must wear protective headgear, wraps, gloves, mouthguard,
and men must wear groin protector.
2. Can boxers wear any clothing they choose?
Yes, uniforms are not required. Shirts & shoes are required.
3. How long are rounds?
Round lengths are decided by the coaches & boxers.
Last Updated: 3/18/2026 3:18:01 AM